Alyeska Resort would like to congratulate our sponsored athlete Elyse Saugstad for winning “Best Female Freeride Segment” last week in Montreal at the international IF3 ski movie awards!!! It is quite an honor to be rewarded for all the hard work that goes into creating a film segment.The award is ...Read More
October Features Two Weekends of Oktoberfest Celebration at the Daylodge Fall in Alaska, it’s a transition period between the long days of summer and when we get to go skiing. It isn’t very many peoples favorite time of year but it still has so much to offer. Hiking in the ...Read More
Riding bikes is fun; uphill, downhill, on dirt, on pavement on nice sunny days and on rainy days. Bikes are all-around awesome. Go ahead; try to be in a bad mood on your bike. You can’t if you’re doing it right. If you can then there’s something seriously wrong with ...Read More
Tuesdays - 6:30 pm
Thursdays - 6:30 pm
Sundays - 9:30 am & 7 pm
In the Summit Room at The Hotel Alyeska (8th floor)
Alyeska is hosting a series of 75 minute Vinyasa flow yoga sessions. Vinyasa flow links breath and movement, strengthening and opening the body while calming the mind. Expect the unexpected in this fun and creative practice! Explore the breadth of poses and sequencing that are part of this broad and diverse style of yoga, including twists, inversions, arm balances and restorative poses. Sometimes poses are held and sometimes the flow is more like a dance. Music and poetry are used to deepen the experience.
Vinyasa Flow Class Description
Expect a sweaty, challenging practice that is suitable for both total beginners and experienced practitioners. Refrain from eating anything more than a light snack two hours prior to practice and wear clothing that is comfortable and stretchy. Please arrive ten minutes early for class to set up and to make the instructor aware of any injuries or conditions you may be working with.
Yoga Session Only: $15 per session | $120 10x punch pass
Call 907-754-2550 to reserve your space in advance or stop by the Concierge Desk prior to each session.
I found yoga as a teenager in the basement of an old firehouse, in the dead of winter in Fairbanks, Alaska. It was my escape to myself. It was the one thing I looked forward to going to every night. It helped me find myself; find my own strength and my own light. I continued to practice and knew I wanted to be apart of sharing this with others. I did my teacher training a few years later in Anchorage, Alaska at Anchorage Yoga and have been teaching ever since. I continue my daily practice, whether meditation or whatever style I’m exploring, and am forever working on growing my connection of mind, body, and breath. I hope to help guide others to their own journeys so they can experience their beauty, their truth, and their light.
I was fortunate enough to be exposed to yoga in my teenage years in high school. I appreciated the benefits of yoga then, but my real practice began when I went to my first hot yoga class at Anchorage Yoga after my first season of river guiding. My body transformed with the practice of Vinyasa and every aspect of my life was positively effected by my efforts on the mat. After practicing consistently for two years I decided I wanted to share the benefits of yoga with others and enrolled in Anchorage Yoga's teacher training Spring of 2014. I was fortunate enough to begin my teaching here at Alyeska Resort in the beautiful and inspiring Summit Room. In addition to teaching at the resort I teach a weekly class to my fellow guides at Chugach Adventures. My classes are full of movement with breathe and finish with restorative postures meant to benefit any lifestyle.
Expand and evolve your practice with one-on-one private yoga lessons uniquely chosen to meet your specific needs. Private yoga sessions provide a setting in which your individuality can be addressed and through consistent private instruction students can expect to gradually and effectively increase strength, endurance and range of motion. Lessons are based upon availability and advanced booking is required. Contact the Spa at 907-754-2550 or send us an email.
$80 - 1 student
$130 - 2 students
$160 - 3+ students