Thursdays - 6 pm
New Time! Saturdays - 8:30 am
In the Harding Room at The Hotel Alyeska (3rd floor)
Alyeska is hosting a series of 75 minute Vinyasa flow yoga sessions. Vinyasa flow links breath and movement, strengthening and opening the body while calming the mind. Expect the unexpected in this fun and creative practice! Explore the breadth of poses and sequencing that are part of this broad and diverse style of yoga, including twists, inversions, arm balances and restorative poses. Sometimes poses are held and sometimes the flow is more like a dance. Music and poetry are used to deepen the experience.
Class Description
Expect a sweaty, challenging practice that is suitable for both total beginners and experienced practitioners. Bring a yoga mat, hand towel and water bottle to class. Refrain from eating anything more than a light snack two hours prior to practice and wear clothing that is comfortable and stretchy. Please arrive ten minutes early for class to set up and to make the instructor aware of any injuries or conditions you may be working with.
Class Rates
Yoga Session Only: $15 per session | $120 10x punch pass
Call 907-754-2550 to reserve your space in advance or stop by the Concierge Desk prior to each session.
About Melanie Lombard
When I discovered yoga it was like finding a perfect pair of shoes or re-growing a missing limb. I started doing yoga while living in the San Francisco bay area, where the first classes I ever attended were packed and sweaty with loud music and lots of love. It was my respite during a transitional period and helped me to embrace the transitory nature of everything. I started doing yoga at home, at school, and at work (though some of this was just breathing), and a teacher training was a natural next step. I trained in Vinyasa, a style that complements my creativity and spiritual leanings. I use music, metaphor and poetry in my classes, combined with creative sequencing and deep belly laughter.
Yoga is a vehicle for self discovery, a bicycle between the mind and body until you are close enough to walk. In my classes I create an atmosphere that fosters curiosity and introspection. Whether still or moving, I always emphasize an interest in the present state of the body and the breath in every moment, in every pose. My classes are challenging, but always accessible for beginners.
Greet yourself in your thousand other forms
As you mount the hidden tide and travel
Back home
–Hafiz
Expand and evolve your practice with one-on-one private yoga lessons uniquely chosen to meet your specific needs. Private yoga sessions provide a setting in which your individuality can be addressed and through consistent private instruction students can expect to gradually and effectively increase strength, endurance and range of motion. Lessons are based upon availability and advanced booking is required. Contact the Spa at 907-754-2550 or send us an email.
90 minutes
$80 - 1 student
$130 - 2 students
$160 - 3+ students
