Beer is great. Some call it the nectar of the gods, monks used beer to mix the mortar required to build their monasteries and the term “Rule of Thumb” came from brewers who would stick their thumbs in beer to [...]
Twelve ounce curls will only get you so far in preparation for ski season, to really get in shape for upcoming winter season you need to work on your fast twitch muscles, balance muscles and core as well as leg [...]
For this year’s Halloween party at the Alyeska Daylodge the most important question may not be what should you dress up as but rather what’s your favorite Led Zeppelin song? If I had to choose from their extensive library I’d [...]
Stay with your fitness regimen when you travel by taking advantage of The Hotel Alyeska's Fitness Center. The Fitness Center is complimentary for registered hotel guests during their stay.
The Fitness Center was recently upgraded including the installation of five new pieces of cardio equipment, dedicated free weights room, and a stretcher. The Fitness Center includes elliptical machines, stair climbers, treadmill, stationary bikes and other cardiovascular and aerobic equipment, plus weights and mats.
For safety and health reasons, children must be accompanied by an adult when visiting the Fitness Center.